BeestonPt - Mobile Personal Trainer and Nutritionist
'Mobile Personal Trainer and
Nutritionist with over 3 years
Buckinghamshire, Middlesex and Hertfordshire'
- Get in contact to book your free 1 hour trial session today!
"Really great trainer, provided an excellent level of service for the 6 months we worked together."
"Just had first 6 weeks of training with Charlie in Gerrards Cross. Have been able to see some really great changes already, down 10 pounds with no more knee, back or breathing problems!"
"WHAT SEEMS IMPOSSIBLE TODAY, WILL SOON BECOME YOUR WARM-UP"
MY TRAINING METHODS
With every new client, I strive to create the best possible training plan I can. Each plan is tailored depending on your individual goals and objectives, as well as medical and exercise history. Within this I’ll try to make each session fun and varied, whilst also looking to challenge and push you.
The training methods I use are based on fat loss and toning (muscle building), using a combination of cardio, free weight and bodyweight exercises. All personalised for your goals and current level of fitness.
Equipment – Dumbbells, kettlebells, resistance bands, boxing gear, battle ropes, sled, TRX, weight vest, sandbags and much more!
£35 - 1 hour individual session
£40 - 1 hour group session (2 or more people)
Free 45 minute trial session!
Book 5 sessions, pay only £30 a session!
- Level 3 Personal Trainer
- Level 2 Fitness Instructor
- Level 2 Circuit Instructor
- Certified Nutrition Advisor
Qualified in 2015 alongside
Sport Science degree.
Fully insured, first aid trained.
As a mobile Personal Trainer and Nutritionist, I'm passionate about helping people lose weight, tone up and get fit. I’m a highly supportive individual, who gives you the encouragement and motivation needed to reach your potential, making significant changes to your health and wellbeing.
What you receive:
- Fully personalised Training and Diet plan that will be based on your needs and goals – Updated weekly as I see you
- Email/phone reply within 2 hours
- Weight/body measurement updates
- Discounted supplements/training gear
I currently cover counties of Buckinghamshire, Hertfordshire & Middlesex, bringing training equipment with me for sessions at homes and parks. Based and live in Gerrards Cross.
"Really good PT, lost all weight after pregnancy
and fixed ongoing lower back pain"
"Charlie has been so supportive and helpful improving my confidence in and outside the gym. I've lost weight for the first time consistently, as well as getting stronger and fitter!"
"In just 6 months of training with Charlie I lost 38 pounds - Gerrards Cross"